Vitamin D has a pivotal influence on ovarian function
Vitamin D capsules
Nutrition and Diminished Ovarian Reserve
When I think of Diminished Ovarian Reserve, I envision the many pathways that may optimize ovarian physiology and overall fertility. One particular area of interest is nutrition. I’m not interested in fad diets or overly restrictive approaches to eating. Instead, I’m thinking about ways to increase access to nutrients that influence ovarian function.
Vitamin D may help ovarian function
One specific nutrient that plays a crucial role in fertility is Vitamin D. It has two significant functions. First, it regulates Anti-müllerian hormone (AMH) levels, increasing them when low and decreasing them when high. Nutrients 2020;12(6):1567. Second, it is linked to improved fertilization rates in ART. Hum Reprod 2018; 33(1):65-80. Vitamin D also supports other vital physiological functions.
Calcium absorption
Bone growth
Reduce cramps/spasms due to calcium and phosphate imbalance
Reduce inflammation
Modulate cell growth
Support neuromuscular and immune function
Support glucose metabolism
Vitamin D tends to be lower in people with PCOS and DOR, so supplementation may be important in supporting them on their journey to parenthood. Vitamin D may also influence sperm health, as normal levels of Vitamin D are associated with higher pregnancy rates. World J Mens Health 2020;38(2):164-177. So clearly, this fat-soluble vitamin has multiple effects on reproduction and overall health.
Dr. Lee Hullender Rubin can support you on your fertility journey
Dr. Lee Hullender Rubin, founder of Rosefinch Health in Portland, OR, is a leading expert in integrative reproductive medicine. She provides treatments that are tailored to support those trying to conceive at home, with medications, intrauterine inseminations, egg and embryo banking, fresh IVF embryo transfer cycles, and FET cycles. Her approach combines traditional acupuncture techniques with modern advancements, offering the most effective and personalized care. Her treatments also address the emotional aspects of the process. Integrating cutting-edge techniques like laser therapy and electroacupuncture, Dr. Lee increases the likelihood of successful conception and implantation.
While fertility support is a cornerstone of Rosefinch Health, Dr. Lee offers a comprehensive range of services addressing various health concerns. She provides support for general health, cancer-related symptom management, pelvic and genital pain, menopausal-related symptom management, and more for men, women, trans- and non-binary folks, as well as the LGBTQIA+ community. And she is a Health at Every Size (HAES) provider, offering compassionate, collaborative, and respectful care so you can achieve your unique goals.
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If you're considering IVF or FET, working with a fertility acupuncturist may help enhance your fertility treatment. With Dr. Lee's extensive experience and compassionate care, you can confidently approach your journey and have peace of mind, knowing you have a dedicated partner by your side. Contact Rosefinch Health in Portland, OR, at 503-807-0158 to schedule a consultation. Dr. Lee can bring your dreams of parenthood to life.