Acupuncture for Anxiety and Depression
Anxiety and depression are becoming increasingly prevalent, especially among younger adults. Some common contributors are the demands of modern lifestyle, increasing societal pressure, economic instability, and growing social media usage. These mental health conditions affect more than 42 million Americans, leading to a significantly reduced life quality. While Western medicine has therapies and medications to manage these mental health conditions, they aren't always enough and don't target the root cause. Your body can heal itself; thus, alternative therapies can be a more promising approach to total well-being.
Western Medicine May Not Be Enough
Traditional treatment methods have therapies and medications that are effective, but they are also limited. There can be side effects, losing efficacy over time, and the practices might address what's on the outset. This can feel unsatisfactory and incomplete and necessitate exploring something more comprehensive and complementary for an all-inclusive approach.
Eastern Medicine May Be The Answer!
Where Western medicine lacks, Eastern medicine approaches might come to your rescue. Practices like acupuncture have a whole-person view, addressing the mind-body-soul connection. These can be used as standalone approaches or to complement conventional medicine.
Both Western and Eastern medicine have slightly different principles, but these can be combined to help readjust your body's balance. Eastern medicine is more holistic and personalized and focuses on correcting the individual's imbalances rather than simply alleviating the symptoms. It emphasizes prevention for long-term relief.
Ancient practices like acupuncture are rooted in Chinese medicine and strategically restore balance, improve energy flow, and promote the body's natural healing capabilities. Studies show that acupuncture can regulate your stress hormones, alleviating anxiety and depression. It stimulates specific points on the body called acupoints to promote healing. If you haven't found the right solution with conventional treatments, alternative medicine may be the resolution you'd benefit from.
Consulting a Skilled Practitioner for Proper Care
If you're in Portland, OR, or around and looking for an alternative medicine practitioner, Dr. Lee Hullender Rubin at Rosefinch Health can be the name to trust.
Dr. Lee has helped heal countless people battling mental health challenges. With her compassionate, comprehensive and personalized treatment plans, she offers lasting relief to her patients. Besides, her thoughtful, evidence-based approaches make her a trusted acupuncturist in Portland for anxiety and depression. In her own research, she found that acupuncture significantly reduced IVF-related anxiety.
A skilled practitioner like her can help enhance your emotional well-being. She takes into account your health history, current emotional state, and lifestyle choices to ensure that every treatment session is deeply restorative. Besides, achieving the benefits of Eastern medicine calls for an expert with specialized training and experience in mental health conditions.
So, when considering getting care under Eastern Medicine, speak to a specialist like Dr. Lee to know if you're a good candidate. It helps you understand the way forward and allows the practitioner to offer a treatment plan specifically for you.
Get Started Now
If anxiety or depression has been weighing you down, try Eastern medicine approaches. It can take you on a peaceful, balancing, and empowering journey. With Dr. Lee Hullender Rubin at Rosefinch Health available in Portland, OR, there's never been a better time to explore this excellent alternative to conventional medicine. Reach out today because you deserve the best care.