Acupuncture for Menopause

The population of menopausal women is growing worldwide. This means there will be more and more women experiencing hot flashes, mood changes, night sweats, sleeping difficulties, weight gain, joint pain, and other symptoms. Natural remedies and proper nutrition and lifestyle can help easily transition through this natural phase of life. One such solution is acupuncture, a potent remedy for dealing with menopausal symptoms. Here’s more about how it can help.

Understanding Menopause and Its Impact

Every woman in her 40s, 50s, or later will experience menopause. It’s a biological milestone that marks the end of the reproductive years and menstruation. However, this change, where the body reduces the production of some key hormones, also introduces a host of physical and mental symptoms, disrupting daily life and leaving women feeling helpless.

This hormonal shift can cause mood fluctuations, fatigue, sleep disturbances, concentration issues, pains, joint stiffness, rapid bone density loss, deteriorating heart health, weight gain, structural changes, and more. The timing and symptoms of menopause can vary depending on genetics, lifestyle, and environment. Some women find it relatively easier to manage this phase, while others find it to be a major obstacle in life. These concerns require prompt help, and this is where acupuncture excels.

Choosing Acupuncture for Menopause

Acupuncture is an age-old practice deeply rooted in East Asian Medicine (EAM). A specialist uses sterilized, superfine needles and inserts them strategically at multiple points in the body (called acupoints) to facilitate self healing. The process induces the body to alleviate menopausal symptoms. Numerous studies suggest that regular acupuncture sessions help reduce hot flashes, improve sleep quality, enhance emotional stability, alleviate stress, regulate hormones, and relieve pains and aches. In addition, acupuncture is safe and effective, making for a sustainable treatment option for managing menopause. It also helps you feel more resilient without the side effects of medications.

Meet Dr. Lee Hullender Rubin For Help

If you’re looking for an experienced acupuncturist in Portland, OR, to ease this phase, Dr. Lee Hullender Rubin is the name to trust. Dr. Lee at Rosefinch Health specializes in women’s health and

offers excellent acupuncture services to people from all walks of life. She’s an internationally recognized acupuncturist, herbalist, and clinical researcher, helping women navigate the challenges of menopause. With her compassionate approaches, deep expertise, and innovative treatment techniques, you’ll receive only the best care.

She focuses on improving your blood circulation, balancing the hormones, and reducing stress to help you regain control of your health during menopause. Many women in Portland, OR, have experienced life-changing results under her care, and you, too, can witness the difference. Dr. Lee can devise a holistic, personalized treatment plan to restore energy and confidence. If you want to feel like yourself again, this is the place to begin.

Schedule Your Appointment Today

Menopause is a phase that deserves care, attention, education, and support. If you’re having trouble steering through this time, Dr. Lee Hullender Rubin and her fantastic team at Rosefinch Health can help you open ways to renewed well-being. Her acupuncture treatment isn’t just a symptom relief plan; it’s your opportunity to experience good health, comfort, and peace of mind. Call 503.807.0158 to learn more or book your appointment. You can also follow THIS LINK for a telehealth appointment.

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Coping during the holidays – some tips from an acupuncturist